The Guided Audio Companion — 52 Sessions for When You Can't Read

The audio companion to The Heartbreak Healing Handbook. 52 short guided sessions, voiced by Emma, for the moments you can't read — on a walk, on your commute, or at 2 AM.

• The 7 Loops — name the pattern and interrupt it
• The 27-Day Reset — one short morning session for every day of the method
• The 2AM Kit — the tool first, the explanation after
• The Science, Your Healing Type & The Way Out

Instant digital download. AI-narrated audio.